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How to Ruin Your Feet Part 2…


Imagine that you have injured your hand and that the doctor has put a cast on your hand and told you that that would give you immediate relief. And it did. And then the doctor said that because the cast gave you so much relief, that that meant you needed to wear the cast indefinitely, [...]

How to Ruin Your Feet Part 1


Wear Flipflops Wearing flipflops or ANY sandal or shoe that does not have a back strap will ruin your feet. Yes, ruin.  How?  When you wear footwear that does not have a back strap, your toes grab unto the sole bed so that the footwear does not fly off your foot while you are walking.  [...]